The Basics on Day Programs for Alcohol, Drug, And Mental Health Treatment
You want help, but packing a suitcase and stepping away from work and your family life for weeks, or even months, just may not feel possible. Many people find themselves worried about taking this big, first step in healing from alcohol, drugs, or mental health.
You might be questioning your treatment options and wondering, “What is a day treatment program, and can it help me or my loved one achieve success in recovery?”
A day treatment program brings together all the elements of residential rehab, from medication management to outpatient therapy, while still giving you the freedom to return to your life each night.
At South Shores Detox, our day treatment programs can meet you where you are on the road to recovery. Let’s look at our offerings.
The Core Elements of a Day Treatment Program
Residential treatment doesn’t work for everyone. There might be insurance restrictions on covered treatment services, or maybe you just can’t break away from your responsibilities to enter inpatient rehab. Some people choose day treatment because being away from their loved ones for a long period makes them uncomfortable.
Day treatment programs are highly structured, but offer more freedom than a residential treatment program.
At South Shores, our intensive outpatient and partial hospitalization programs are structured similarly to inpatient, but you’ll get to return home after treatment. Here’s a look at what to expect.
Individual Therapy
At South Shores, clients receive regular sessions that support long-term recovery and personal growth outside of group settings. You’ll learn a lot about your struggles in one-on-one therapy. A mental healthcare professional will walk you through things like past trauma, mental health issues, and triggers for addiction. You’ll start to understand why you are struggling, and all that comes along with those struggles.
Behavioral therapy is commonly incorporated for addiction and substance abuse issues. At South Shores Detox, we come up with an individualized outpatient therapy plan depending on your specific needs.
You become empowered by learning your triggers and how to deal with them. You’ll also have an opportunity to challenge unhelpful, negative thoughts that might lead to behavioral patterns like substance abuse or self-harm.
Group Therapy
It’s not uncommon to feel a little shy about group therapy at first. However, it’s an important part of getting better. You’ll find a supportive environment among people who understand what you’re going through.
Group therapy offers a chance to learn from what others have experienced, and share your own journey. It offers a sense of community that you may not have felt previously, whether you were struggling with addiction or isolating because of mental health. Group therapy is also a great place to practice skill building or discuss challenges.
Family Therapy and Involvement
Whole families are impacted by addiction and mental illness, but that means that when you make the decision to heal, it has a ripple effect. Your family starts to heal, too. At South Shores, we try to involve your fam
You’ll be able to heal fractured trust and communicate better. Families learn to support (and not enable) their loved one through addiction and mental health problems by establishing healthy boundaries.
Medication Management
When you’re struggling with mental illness, even your daily responsibilities can feel overwhelming. Addiction also comes with its own mental health challenges that interrupt people’s daily lives.
Mood stabilizers, anti-anxiety medications, or antidepressants might play a role in helping you feel normal again, but having the right balance is important. South Shores is an accredited mental health facility well-equipped to offer these services.
Medical Detox Services
Medical detox isn’t always required, but if you are going through active withdrawal, call South Shores to discuss treatment options. We offer medically supervised detox services and 24/7 support, helping you feel better physically so that you can focus on recovery. Once detox is complete, it’s easy to take the next steps in recovery, fully focused and ready to heal.
What is the Difference Between a Day Program and Residential Treatment?
Day treatment programs are a step down from residential care. You’ll get to go home and sleep in your bed at night, rather than an overnight stay at our inpatient care facility. Day treatment programs are also more flexible, making it easier to prioritize addiction or mental health care without too much interruption of your daily life.
How Long Does a Day Treatment Program Last?
There’s no specific timeline for how long a day treatment program lasts. It can be anywhere from a few weeks to several months, depending on how you are meeting your treatment goals and when you’re ready to take on the world with less support.
The amount of time you’ll spend in our intensive outpatient or partial hospitalization program also varies. You can attend sessions on different days of the week, with each session lasting several hours. If you need more support, a partial hospitalization program is going to provide more structure and longer hours than an intensive inpatient treatment program.
When is a Day Treatment Program a Good Option?
Day treatment programs are the middle ground between a once-weekly therapy session and residential care. It’s a good choice if you are motivated to heal and have a safe living environment, but still need more support than weekly sessions can provide.
Some people start with day treatment, while others transition following a stay in residential rehab. Really, it’s about building a treatment plan that provides you the support you need to heal.
Get Help at South Shores Detox Accredited Day Programs
At South Shores, we prioritize an individualized approach to healing. You’ll work closely with your treatment team to decide on the best steps for you, taking things like daily responsibilities, insurance coverage, and structure needs into consideration.
We know there’s no one-size-fits-all approach to healing. Whether you’re stepping down from residential care or beginning your journey with day treatment, this level of care offers structure, flexibility, and an opportunity to make real progress. Call us to discuss your treatment options today.