The Benefits of Embracing a Sober Lifestyle in Orange County
Many people turn to sober living for support during recovery. Most sober living homes in Orange County are safe and supportive facilities dedicated to sobriety. Residents get treatment, learn life skills, and establish support while staying at sober living in Orange County. This lays the foundation for long-term sobriety.
At South Shores Recovery, we understand how important sober living can be to your recovery journey. We can help you transition to a sober home after rehab at our facility. Many of our clients continue to receive outpatient services while staying at a sober living home in the area.
You’ll find South Shores near the beaches of San Juan Capistrano and Dana Point. This serene setting lets you completely focus on healing. Furthermore, our convenient location to sober living, support groups, sober activities, and a supportive recovery community in Orange County also makes it easy for clients to continue with their treatment plan after inpatient rehab.
Sober Living Facilities in Orange County
Prior to leaving our facility, one of our team members can help you find support resources like sober living homes in Orange County to help on your recovery journey. Some of the highest rated sober living homes in Orange County possibly near your city include:
- Anchored Recovery – For men and women struggling with addiction
- The Ohio House – For men and women
- First Step House of Orange County – Offers men-only and co-ed accommodations
- The Lodges – Offers pet-friendly sober living
- Studio 64 Sober Living – For men and women
Peer-run facilities may be more relaxed, while other people benefit from a more structured environment. However, there will still be expectations, accountability, and house rules that must be followed to stay there. This system works well for residents committed to maintaining sobriety.
There are numerous sober homes across Southern California, maybe even in your city. Many of these centers are local enough that residents continue receiving help through outpatient programs at South Shores.
It can also help to find an Orange County sober living home where you’ll feel comfortable. Consider men’s, women’s, or pet-friendly sober living in Orange County.
What is Sober Living?
Sober living facilities offer a safe, drug-free living environment. Some people stay at a sober home after rehab, using the program for extra support as they transition back to daily life.
For people who cannot attend inpatient or residential rehab because of school or work attendance, financial issues, or other reasons sober living homes can be an alternative to rehab. However, this environment is typically most effective when you are also attending an intensive outpatient or partial hospitalization program, and detox is also needed first in most cases.
While staying in a sober living home, residents must follow established rules that promote responsibility. Examples of house rules include going to therapy, attendance in addiction programs, going to support meetings, being accountable, completing responsibilities, and staying clean of drugs and alcohol. Responsibilities typically include things like looking for a job, going to work, or completing chores around the house.
What Are the Benefits of a Sober Living Program?
Sober living is much more than just a place to sleep once you complete an addiction recovery program. It’s a smoother, more supportive transition into daily responsibilities. Sober housing bridges the gap between inpatient rehab and addiction recovery as addicts ease into society.
Extra Guidance and Support
As you might expect, the first months after recovery are the hardest. There are consequences for substance use in a sober living center, which benefits and encourages staying clean. It is also harder to access drugs and alcohol, making it easier to stay sober if you are struggling during early recovery.
The right sober living program provides a supportive community and guidance. It helps you build social relationships outside of addiction with people who share similar goals.
Sober Living as an Alternative Treatment
Lastly, it provides an alternative to inpatient rehab. Some people cannot attend rehab because of scheduling or financial reasons. Having alternatives to inpatient rehab makes getting help and finding resources easier.
Sober living provides a supportive environment while you attend intensive outpatient programs or partial hospitalization programs at a facility like South Shores. You can also go to work, seek employment, or attend school while residing there and maintaining sobriety. It eases the process of returning to society after addiction.
Styles of Sober Living Homes
There are four typical levels of sober living homes with varying degrees of structure depending on individual needs. All homes, regardless of level, focus on providing support using house rules, a daily routine, required programs, a sense of community, and accountability as you ease into your fresh start in life.
Residents learn responsibility and start to embrace what sobriety might look like. Accountability in a community of your peers can encourage sobriety even when it is hard.
Level 1 homes are peer-run by people who have spent years in recovery themselves. Level 2 sober homes have at least one paid staff member or house manager while level 3 homes are run by certified staff, offering around-the-clock supervision. Lastly, level 4 sober living programs are more clinical, being run by administrative and credentialed staff members.
The Thriving Orange County Recovery Community
Addiction is a common problem in communities across the United States and Orange County is no different. While substance abuse is a problem, you can recover. Orange County communities are fighting back with access to quality addiction treatment, countless support groups, and a thriving recovery scene that provides support for residents easing back into their lives.
Outpatient Services
South Shores’ location in Orange County makes our services accessible to communities who need it most. We welcome local clients from the following cities and towns across the OC, among many others:
- Anaheim
- Buena Park
- Garden Grove
- Huntington Beach
- Irvine
- Newport Beach
- Santa Ana
- San Juan Capistrano
- and more cities and towns across Orange County, as well as welcoming clients from Los Angeles, San Diego County, and across the country.
Our location makes residential rehab and outpatient programs accessible for residents of Southern California. We are also local enough to continue with outpatient treatment options while attending an Orange County sober living facility.
South Shores offers intensive outpatient programs and partial hospitalization programs for outpatient recovery. Partial hospitalization programs are the more intensive of the two, with longer, more frequent sessions. You’ll continue learning about addiction, triggers, and coping mechanisms, and focus on the development of life skills in individual and group therapy.
Group Meetings
Many people attend group meetings for continued peer support after completing structured inpatient and outpatient programs. During Narcotics Anonymous, Alcoholics Anonymous, and SMART Recovery meetings, you’ll form social relationships in a safe and supportive environment. It’s also a great place to celebrate milestones and triumphs, as well as discuss life stresses, triggers, and the challenges of leading a sober lifestyle.
South Shores is founded by Eric Botelho, a man prominent in the Orange County recovery scene. His connections and efforts in the area make it easy for clients to find resources for support through the recovery process.
Sober Activities in the Orange County Area
Numerous studies show the benefits of being in nature for conditions like depression and anxiety, which many people struggle with during their recovery journey. Being outside can also benefit substance abuse recovery.
When you stay indoors, Orange County sober living can feel like a prison sentence. Boredom can also be a trigger for relapse, especially if you are sitting around dreaming about when you used to have “fun”.
Southern California is covered in beautiful areas to explore. We encourage our clients to get outside after residential treatment by offering programs like yoga on the beach and surf therapy.
Outside of spending time at the beach, explore areas like Big Bear Lake, San Clemente Beach Trail, and Joshua Tree National Park. Make immersing yourself in nature a part of your Orange County sober living plan.
Embrace Sobriety in Orange County at South Shores
To build a foundation that will protect lasting sobriety, there is no better environment than South Shores. Our beautiful setting allows residents to focus on healing while maintaining sobriety from drugs and alcohol. You’ll begin to understand your addiction and how to overcome it. Armed with this knowledge, you can ease back into a better, sober life.
After treatment, sober living homes provide a stepping stone for added support as you transition into your new life. You can continue receiving outpatient treatment at South Shores while in sober living and immerse yourself in the beautiful recovery community in Orange County, California.
Are you ready to take a huge stride toward success in the OC? Reach out to South Shores today.